I’m still here and I am still standing! I have not given up yet! Yeah me!
I did the Low Impact Workout (Hard) today. EA Sports Active for the Wii describes this workout as a low impact training program that is easy on the lower body. (apparently EA Sports Active did not get that memo.) Who knew that a workout full of squats, lunges and running was actually easier on the lower body! (is anybody catching my sarcasm here?)
18 out of 19 exercises completed.
Workout time: 32:00 minutes (probably because I skipped an exercise)
Walk & Run (Medium)
Squats with Calf Raises
Alternating High Knee Reverse Lunges (2x)
Alternating Side Lunges with Toe Touches
Back, Front & Mid Court (Tennis)
Squats
Alternating Lunges
Squat Hold (I skipped this one, my legs would not hold up for anything)
Targets and Heavy Bags (Yeah, I LOVE boxing, my arms feel great)
Bent Over Rows with Triceps Kickbacks (2x)
Bicep Curls with Shoulder Press (2x)
Upright Rows
Pitch & Catch & Bat (Baseball)
Lateral Shoulder Raises
Alternating Triceps Kickbacks
Dance Fast (Filled with great moves like the Shopping Cart and the Lawnmower, followed by some pointing left, right, up & down)
Fun times!
I will not quit, I will not quit, I will not quit!
Me!
What's On Your Mind?